5. Unit 1 - Lesson 3

✓ Talk about ways to improve health and life expectancy
✓ Write an article about ways to live longer and healthier
✓ Write short articles in the form of a list

LET’S TALK
In pairs: Look at the pictures. How old do you think these people are? How are they trying to stay healthy and what are some other ways to stay healthy?
Gợi ý:
I think these people are around 70. They laugh, do exercises, eat healthy food and chill out with their friends to stay healthy. I think some other ways to stay healthy are to do exercise regularly and avoid smoking.
LISTENING
a. Listen to a news report. What is the main topic of the report?
a. How people in Sardinia live longer
b. How people in Sardinia learn about health
Gợi ý: A
Do you want to live past a hundred? We're here in Sardinia, Italy, one of the five places where people live the longest in the world, to find their secrets. Here are five lessons we can learn from the people here.
b. Now, listen and fill in the blanks.
1. People in Sardinia eat lots of whole grains,__________, and vegetables.
2. They have an active lifestyle and walk__________kilometers a day.
3. People here live in_______________and old people have a close connection with their family members.
4. Men often__________with each other on the street.
5. People here have a relaxed__________.
Gợi ý: 1
1. beans
First, eat more vegetables and less meat. In Sardinia, people eat a diet rich of whole grains, beans, and vegetables. Meat is mostly kept for Sundays and special occasions.
2. 3 to 8
Second, take a walk every day. Sardinia is a mountainous island, and it's very common to walk up and down many steps a day. The people here often walk three to eight kilometers a day.
3. large families